Arianna Huffington, the founder of the Huffington Post, has a book out called "Thrive" and ABC's Dan Harris has a book out called "10% Happier". Both books spread a positive message around meditation and self-care. However, they both work in the media, which is based off of negative news. I was curious as to what their perspective was on this dilemna. Great answers by great human beings. Make sure you support what they're doing.
Watch the interview below: